YOGA

Yoga as your HEALING PRACTICE,hear your body,STRETCHING,strength,FLEXIBILITY,

good mood

YOGA MENU

Personalized to your needs Hatha Yoga Classes

face-to-face & on-line

All practice based on traditional ascetic Hatha Yoga tailored to your needs. Whether you're looking for therapeutic healing, hip unlocking and realignment, or a strong, dynamic practice, each class is designed to promote balance, strength, and well-being.

3 women doing yoga on blue yoga mat
3 women doing yoga on blue yoga mat
Individual class (max 2 pers.)

60 MIN - 100,00 €

Enjoy a personalized experience with a friend or loved one.

The class is completely tailored to your personal needs, health conditions, and goals. After each class, you will receive a video of the session and a PDF with the sequence we practiced.

five woman standing on seashore
five woman standing on seashore

Yoga classes for your special event or retreat. Whether you're looking for ongoing practice or a one-time experience,I will tailor the session to meet your needs.

woman in black t-shirt and black pants lying on black yoga mat
woman in black t-shirt and black pants lying on black yoga mat
person holding green mug
person holding green mug
YOGA ANYTIME, ANYWHERE
online face-to-face lesson

60 MIN - 70,00 €

Join a class via Zoom, tailored to your personal needs, health conditions, and goals. After each session, you'll receive a video of the class and a PDF with the sequence we practiced.

YOGA COFFEE DOZ

25 MIN - pay as for cap of coffee

The best way to begin your day!

Start your day with soft and pleasant yoga movements to awaken your body. Enjoy 25 minutes of yoga based on warm-up sequences from Pawanmuktasana. An amazing way to wake up your muscles and joints, and to prevent pain and injury.

GROUPE YOGA CLASSES at YOUR Location (from 9 person)

60 MIN - 12,00 € per person

Natalia offers very authentic therapeutic yoga classes that leave me feeling significantly better after each session. I experience less pain, improved mobility, and an overall sense of happiness in my mood. Her classes are truly transformative, and I always leave feeling rejuvenated and balanced.

Emily S.

★★★★★